The first video covers setting the Composite UI to be similar to the Shake UI.

The next video covers creating new compositions and setting the composition preferences.

The next video covers importing footage and controlling what your player is displaying.

The next video covers zooming and panning the player and working in the schematic view.

The next video continues to focus on the workflow in the schematic view while introducing the composition tools.

The next video covers visual grouping in the schematic view, plus pixel masking which allows the user to control what pixels are affected by a tool.

The next video covers using motion vectors and a depth pass to create realistic motion and depth blur, then finally how to render your composition.